Jungian Analysis

Jungian Analysis regards psychotherapy as work that facilitates the individuation process. The process is directed by the unconscious mainly expressed in dream images which can be used in a variety of ways.

Jung believed that the unconscious compensation as revealed in these images could effectively correct the one-sideness of the conscious mind if understood and integrated. Individuation can be seen as coming to 'selfhood'. This is a holistic notion in which there is recognition of an autonomous centre in the psyche which is goal directed towards a sense of personal completeness, connectedness, harmony and self respect.

Examination of the myths and motifs that may be revealed in dreams can lead to trans-personal or archetypal insights.

Jungian Analysis is part of my "spectrum approach" to psychological counselling.